Mediterranean Recipes & Macros
General information: This article is information about food data. No dietitian or doctor has reviewed it, and it is not a substitute for their advice.
Mediterranean meals with calories and macros per dish — log them in the units your kitchen uses and hit your protein automatically with NYUS.
What is in this list
60 of these 64 plans print calories and macros on their page. Calories run from 300 to 3500 kcal and protein runs from 20 to 220 g a day. By calories: 2 at under 1,500 kcal, 21 at 1,500 to 1,999 kcal, 29 at 2,000 to 2,499 kcal and 8 at 2,500 kcal or more. The figures are the ones printed on each plan page.
Mediterranean meals
Other diet plans by cuisine on NYUS: Asian Recipes & Macros and Continental Recipes & Macros.