Vegan Paleo (Pegan-style without animal protein)
About this meal
Meal | Food | Portion | kcal | P/C/F Breakfast | Sweet potato hash + avocado + spinach + walnuts | 200g / 1/2 / 100g / 20g | 520 | 10/55/30 Snack | Apple + almond butter | 1 / 30g | 280 | 6/30/16 Lunch | Mixed greens + roasted veg + hemp seeds + olive oil | 200g / 200g / 30g / 15ml | 460 | 16/30/32 Snack | Coconut yogurt + berries + chia | 150g / 100g / 15g | 320 | 6/30/20 Dinner | Stuffed peppers (cauli rice, mushrooms, walnuts) + tahini | 2 peppers | 420 | 14/40/24
Why these macros matter
Hitting 75g of protein at 2000 kcal makes this an easy win for whole-food, grain-free vegan eating. The hard part is doing it consistently — that's where the app earns its keep.
Hit it automatically with NYUS
NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.