Crohn's Disease — Remission Maintenance Diet
About this meal
Meal | Food | Portion | kcal | P/C/F (g) D1 Breakfast | Steel-cut oats + walnuts + blueberries + lactose-free milk | 1 cup | 380 | 14/55/14 D1 Lunch | Grilled chicken + Mediterranean salad + EVOO + small WG pita | 4 oz | 480 | 32/40/22 D1 Snack | Plain Greek yogurt (LF) + berries + 1 oz almonds | 1 cup | 280 | 18/22/14 D1 Dinner | Salmon + ½ cup quinoa + roasted carrots + EVOO | 5 oz | 540 | 36/45/22 D2 Breakfast | Veggie omelet (3 eggs) + WG toast + ½ avocado | plate | 420 | 22/30/24 D2 Lunch | Lentil-veg soup (small lentils) + WG roll + side salad | 1.5 cups | 460 | 22/55/14 D2 Dinner | Chicken thigh + small sweet potato + steamed green beans + EVOO | 5 oz | 520 | 36/45/20 D3 Breakfast | Oats + chia + berries + walnuts + LF milk | 1 cup | 400 | 14/55/16 D3 Lunch | Tuna salad + greens + EVOO + WG crackers + grapes | 4 oz | 420 | 30/30/20
Why these macros matter
Hitting 110g of protein at 2000 kcal makes this an easy win for manage crohn's in clinical/biologic remission. The hard part is doing it consistently — that's where the app earns its keep.
Hit it automatically with NYUS
NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.