NYUS is a free AI fitness and nutrition coach for serious athletes — adaptive training, macro-aware Indian and global meal plans, and recovery from any Android wearable, recalibrated every week.
Free · No credit card · No ads · No data ever sold.
₹0
Free. No ads, no data sold.
800+
Indian foods with real macros
7 days
Plan recalibrates every week
<10 min
To a custom plan
The free AI fitness app built for India's serious athletes. Three flagship tools, calmly composed.
Training, macros, and rest tuned together — not separately, not monthly. Every Sunday, NYUS reads what you actually did and rewrites next week.
NYUS gives you a clear, specific answer about your own week in seconds — sharper than a generic chatbot, with no jargon.
800+ real Indian foods with real macros, not American approximations — plus 50+ global cuisines. Swap any meal in three taps and watch macros recompute live.
NYUS is built India-first. Log a thali as fast as a protein shake — roti, dal, paneer, idli, biryani — in the units your kitchen actually uses, with protein, carbs and fat that are right, not the closest American substitute. Then layer any of 50+ global cuisines on top.
Ask anything about your training, food or recovery and get a clear, specific answer in seconds. No jargon, nothing to set up.
Not generic tips — coaching based on what you actually logged.
Behind the scenes, each question goes to whichever AI handles it best.
You never pick a model or change a setting. It just works.
Quietly powered by advanced AI, so you always get the sharpest answer — you just see great coaching.
NYUS tracks every set. Beat a lift and it mints a personal-best card you keep — no confetti, no XP popups on routine taps. Progression lives in exactly two calm places: your level ring and the achievements gallery.
We built a 100-level progression system, then had the discipline to keep it out of your way.
Forty-plus features, organized by what they actually do for you.
Plans that adapt to your body, every week.
Honest macros, food you'll actually eat.
Steps, sleep, heart rate, active energy, workouts, weight.
Train with friends, not against them.
Your data never trains our models. Exportable, always.
Calibrate, adjust, leave anytime.
How NYUS compares to a human coach, a macro tracker, and a recovery wearable.
| NYUS | Human coach | Macro tracker | Recovery wearable | |
|---|---|---|---|---|
| Cost | Free, no card | ~₹12,000–15,000/mo | Free + ads / paid premium | ~₹25,000 device + sub |
| Adapts weekly | ✓ Yes, every 7 days | Manual / monthly | — No | Recovery only |
| Indian-food macros | ✓ Yes, 800+ | Varies | Limited | — No |
| Adaptive AI coach | ✓ Built in | N/A | — No / single | — No |
| Any Android wearable | ✓ Via Health Connect | N/A | — No | Own device only |
| No ads / data sold | ✓ Never | N/A | Often | Varies |
| The bottom line | ₹0, no device | NYUS does all of the above. | ||
Competitor pricing reflects typical market rates, 2026. Categories shown, not specific products.
NYUS is a health app, so we treat your data like one.
Your data is never sold, never used for ads, and never trains our models.
AES-256 at rest, TLS 1.2+ in transit, bcrypt-hashed passwords.
Revoke any Health Connect permission anytime; delete your account in-app or at nyus.in/account-deletion.
Servers in Oracle Cloud's Mumbai region; GDPR & India DPDP Act 2023 compliant.
Steps · Calories burned · Weight (read + write) · Heart rate · Exercise (read + write) · Sleep — each opt-in, each revocable.
Read the full privacy policy →
Questions? A real person replies — support@nyus.in, Mon–Fri 9–9 IST.
Serious athletes in India were stuck between an expensive human coach, a Western app that doesn't understand their food, and a $300 wearable they shouldn't need. Frontier AI changes that — it makes precise, adaptive coaching free and universal. So we built NYUS to be premium, precise and calm: no ads, no data sold, ever.
NYUS is built by NYUS Inc., an independent studio in Bengaluru — hosted in India (Mumbai region), priced in INR, 800+ Indian foods in the database, real humans on support.
Quiet questions, calibrated plan, then NYUS gets out of the way.
Body stats, training history, dietary preferences, equipment access. A few minutes, not a survey marathon.
AI builds your training + nutrition plan. Reviewable, swappable, fully transparent — no opaque black box.
Daily check-in takes seconds. NYUS re-tunes weekly from real data, not assumptions.
Free, no card required.
Everything an athlete asks before installing.
Yes. NYUS is free on Google Play with no ads and no selling of your data. The full app — adaptive training, nutrition tracking and recovery — is free, no credit card required.
Yes. NYUS is built India-first with 800+ Indian foods (roti, dal, paneer, idli, biryani and more) carrying verified macros, logged in the units your kitchen uses. You can also layer 50+ global cuisines on top. See our high-protein Indian foods guide.
No. NYUS syncs steps, sleep, heart rate, active energy, workouts and weight from any Android wearable via Health Connect — there's no device to buy.
The NYUS AI coach reads your logged training, nutrition and recovery and gives clear, specific guidance about your own week — sharper than a generic chatbot, with nothing to configure.
NYUS combines what those do separately: it adapts your whole plan every 7 days (a tracker doesn't), tracks 800+ Indian foods accurately, works with any Android wearable (no dedicated device), and uses adaptive AI coaching — free, with no ads or data sold.
Every 7 days. NYUS reads what you actually logged that week — training, nutrition and recovery — and recalibrates next week's plan accordingly.
Yes. Your data is never sold, never used for ads, and never trains our models. It's encrypted (AES-256 at rest, TLS 1.2+ in transit), stored in India (Mumbai region), and compliant with GDPR and India's DPDP Act 2023. You can revoke any permission or delete your account anytime.
NYUS is on Android today. An iOS version is coming soon.
Over 1,600 guides, exercise breakdowns, and macro-aware recipes. Open to everyone, no app required.
Step-by-step form, target muscles, and equipment for hundreds of exercises.
Browse exercises →Real macros for Indian and global dishes you'll actually cook.
Browse recipes →Deep-dive playbooks on the fundamentals.
High-protein Indian foods Macro tracking Progressive overload Recovery & rest Body compositionThe full app, free on Android. No ads, no data sold, no catch. iOS coming soon. Set up in under 10 minutes.
Free · no card · no ads.
NYUS speaks softly. The work is yours.
