Snacks, Street Food and Indo-Chinese Calorie Guides
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Try NYUS free on AndroidThese are the 17 NYUS guides on fried snacks, street food, Indo-Chinese dishes and a sweet. Each guide works one dish out from IFCT 2017 table rows (and a USDA FoodData Central record where IFCT has no row, which the guide says) with ingredient weights we chose and label as estimates, and shows a version with less oil next to a version with more oil. No table prints these dishes as a measured recipe, so none of the figures is a measurement of your plate.
The 17 guides in this group
- Aloo Tikki Calories: Less Oil and More Oil: Aloo tikki calories worked from IFCT 2017 rows, USDA cornflour and USDA oil: a plate with a little oil and one with more, every weight stated; an estimate.
- Cheese Balls Calories: Less Oil and More Oil: Cheese balls calories worked from IFCT 2017 rows and USDA mozzarella, cornflour, bread crumbs and oil: a little oil against more; an estimate.
- Hara Bhara Kabab Calories: Less Oil and More Oil: Hara bhara kabab calories worked from IFCT 2017 rows, USDA cornflour and USDA oil: a plate with a little oil and one with more; an estimate.
- Dahi Vada Calories: Less Oil and More Oil: Dahi vada calories worked from IFCT 2017 rows and USDA curd and oil records: a plate with a little frying oil and one with more; an estimate.
- Dabeli Calories: Less Oil and More Oil: Dabeli calories worked from IFCT 2017 rows, USDA bread and USDA oil: a plate with a little oil and one with more, every weight stated; an estimate.
- Pav Bhaji Calories: Bhaji and Pav Worked Out: No pav bhaji record exists in IFCT 2017 or USDA; bhaji and pav worked from table rows with stated weights, butter shown apart: an estimate.
- Momos Calories: Veg and Chicken, Steamed and Fried: No momo record exists in IFCT 2017 or USDA; a veg and a chicken plate, steamed or fried, worked per piece from table rows: an estimate.
- Gobi Manchurian Calories: Less Oil and More Oil: Gobi manchurian calories worked from IFCT 2017 rows, USDA cornflour and soy sauce and USDA oil: a plate with a little oil and one with more; an estimate.
- Chilli Paneer Calories: Less Oil and More Oil: Chilli paneer calories worked from IFCT 2017 rows, USDA cornflour and soy sauce and USDA oil: a plate with a little oil and one with more; an estimate.
- Hakka Noodles Calories: Less Oil and More Oil: Hakka noodles calories worked from IFCT 2017 rows, USDA noodle, soy sauce and oil records: a plate with a little oil and one with more; an estimate.
- Honey Chilli Potato Calories: Less Oil and More Oil: Honey chilli potato calories worked from IFCT 2017 rows and USDA cornflour, soy sauce, honey and oil: a little oil against more; an estimate.
- Spring Roll Calories: Less Oil and More Oil: Spring roll calories worked from IFCT 2017 rows, USDA soy sauce and USDA oil: a plate with a little oil and one with more; an estimate.
- Egg Fried Rice Calories: Less Oil and More Oil: Egg fried rice calories worked from IFCT 2017 rows and USDA oil: a plate with a little oil and one with more, every weight stated; an estimate.
- Paneer Fried Rice Calories: Less Oil and More Oil: Paneer fried rice calories worked from IFCT 2017 rows and USDA oil: a plate with a little oil and one with more, every weight stated; an estimate.
- Gajar Halwa Calories: Home-Style vs Rich: No gajar halwa record exists in IFCT 2017 or USDA; a home-style and a rich khoa-and-ghee halwa worked from table rows: an estimate.
- Potato Wedges Calories: Less Oil and More Oil: Potato wedges calories worked from IFCT 2017 rows and USDA oil: a plate with a little oil and one with more, every weight stated; an estimate.
- Chakli Calories: Less Oil and More Oil: Chakli calories worked from IFCT 2017 rows and USDA oil: a plate where the chaklis take up a little oil and one where they take up more; an estimate.
How to use these guides
Pick the guide closest to what you cooked, then replace our weights with yours: the guides show each ingredient's row, its weight and the arithmetic, so a different amount of oil or rice changes the total in a way you can work out. They give general food information and make no health claim.
Other groups of worked calorie guides
- Indian Breakfast and Tiffin Calorie Guides
- Indian Rice, Biryani and Pulao Calorie Guides
- Indian Dal, Sabzi, Paneer and Curry Calorie Guides
- Indian Chicken, Mutton, Fish and Egg Calorie Guides
- Indian Breads and Parathas Calorie Guides
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