Mexican Recipes & Macros

General information: This article is information about food data. No dietitian or doctor has reviewed it, and it is not a substitute for their advice.

14 guides

Mexican meals with calories and macros per dish — log them in the units your kitchen uses and hit your protein automatically with NYUS.

What is in this list

9 of these 14 plans print calories and macros on their page. Calories run from 1500 to 3500 kcal and protein runs from 65 to 230 g a day. By calories: 5 at 1,500 to 1,999 kcal, 2 at 2,000 to 2,499 kcal and 2 at 2,500 kcal or more. The figures are the ones printed on each plan page.

PlankcalProtein gCarbs gFat g
1500 kcal Fat Loss — Women150014514548
Women's Cut — Beginner1520---
1700 kcal Fat Loss — Men170019015050
1800 kcal Fat Loss — Men180019516555
3 Meals/Day Cut1940---
2200 kcal Fat Loss — Men (Large Frame)220022022065
Slow Cut — 16 Week, 10% Deficit2400---
Stronger By Science Cut2520---
Maintenance 1800 kcal — Women180013519560
Type 1 Diabetes — Carb-Counted Plan200012522567
Mexican Bulk3200230380100
Military Deployed3500140420110
Carb Cycling 7-Day2100---
Esselstyn No-Oil Cardiac17006530018

Mexican meals

1500 kcal Fat Loss — WomenWomen's Cut — Beginner1700 kcal Fat Loss — Men1800 kcal Fat Loss — Men3 Meals/Day Cut2200 kcal Fat Loss — Men (Large Frame)Slow Cut — 16 Week, 10% DeficitStronger By Science CutMaintenance 1800 kcal — WomenType 1 Diabetes — Carb-Counted PlanMexican BulkMilitary DeployedCarb Cycling 7-DayEsselstyn No-Oil Cardiac

Other diet plans by cuisine on NYUS: Keto Recipes & Macros and Indian Recipes & Macros.