Type 1 Diabetes — Carb-Counted Plan
Log these numbers in NYUS. NYUS builds a workout plan and an Indian-food diet plan from your goal, body, schedule and food preferences.
Try NYUS free on Android🎯 Manage Type 1 Diabetes Mellitus (Insulin-Dependent)🍽️ Mexican🥗 Non_veg🔥 2000 kcal💪 125g protein
About this meal
| Meal | Food | Portion | kcal | P/C/F (g) |
|---|---|---|---|---|
| Breakfast | Steel-cut oats + berries + walnuts + 1 boiled egg | 1/2 cup oats, 1/2 cup berries, 1 oz nuts | 480 | 18 / 55 / 22 |
| Snack | Greek yogurt 2% + 1 small apple | 170 g + 1 fruit | 220 | 17 / 30 / 4 |
| Lunch | Grilled chicken wrap (whole-wheat tortilla) + side salad olive oil | 4 oz chicken, 1 tortilla | 560 | 38 / 50 / 22 |
| Snack | 15 g carb glucose-tab buffer + almonds | per CGM | 180 | 6 / 18 / 10 |
| Dinner | Baked salmon + quinoa + roasted broccoli | 5 oz / 3/4 cup / 1 cup | 620 | 42 / 55 / 24 |
Why these macros matter
Hitting 125g of protein at 2000 kcal makes this an easy win for manage type 1 diabetes mellitus (insulin-dependent). The hard part is doing it consistently — that's where the app earns its keep.
Hit it automatically with NYUS
NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.