Beef-Only Carnivore

2200 kcal · 192g protein · 0g carbs · 159g fat

Beef-Only Carnivore 192g protein · 2200 kcal NYUS · track it & hit your macros
🎯 Maximum Simplicity + Elimination🍽️ Keto🥗 Non_veg🔥 2200 kcal💪 192g protein

About this meal

Meal | Food | Portion | kcal | P/C/F Breakfast | Ribeye + salt + tallow | 300g + 10g | 750 | 58/0/58 Lunch | Ground beef 80/20 + salt | 300g | 690 | 54/0/56 Dinner | Beef chuck roast + tallow | 350g + 10g | 820 | 64/0/64

Why these macros matter

Hitting 192g of protein at 2200 kcal makes this an easy win for maximum simplicity + elimination. The hard part is doing it consistently — that's where the app earns its keep.

Hit it automatically with NYUS

NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.