Animal-Based (with Fruit & Honey)
Log these numbers in NYUS. NYUS builds a workout plan and an Indian-food diet plan from your goal, body, schedule and food preferences.
Try NYUS free on Android🎯 Ancestral Eating With Carb Energy🍽️ Keto🥗 Non_veg🔥 2500 kcal💪 156g protein
About this meal
| Meal | Food | Portion | kcal | P/C/F |
|---|---|---|---|---|
| Breakfast | Eggs + bacon + raw honey + fresh fruit | 3 + 3 strips + 20g + 200g | 620 | 26/45/32 |
| Lunch | Grass-fed beef + raw cheese + watermelon | 200g + 60g + 250g | 720 | 50/30/40 |
| Dinner | Wild salmon + butter + mango + raw honey | 200g + 20g + 200g + 15g | 740 | 40/55/40 |
Why these macros matter
Hitting 156g of protein at 2500 kcal makes this an easy win for ancestral eating with carb energy. The hard part is doing it consistently — that's where the app earns its keep.
Hit it automatically with NYUS
NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.