ProLon Fasting-Mimicking Diet (5-Day)
🎯 Cellular Renewal + Autophagy Without True Fasting🥗 Non_veg, Egg_only, Veg, Vegan
Day-by-day plan
Day | Meal | Food | Portion | kcal | P/C/F D1 | Breakfast | Nut-based bar (ProLon) | 1 bar | 240 | 4/24/14 D1 | Lunch | Tomato soup (ProLon) | 1 packet | 200 | 5/30/8 D1 | Dinner | Quinoa minestrone (ProLon) | 1 packet | 220 | 7/35/8 D2-5 | Daily | Soup + olives + nut bar + tea | – | 700 | 8/55/35
Hit it automatically with NYUS
NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.