Indian CKD Stage 4 Dialysis Prep
Log these numbers in NYUS. NYUS builds a workout plan and an Indian-food diet plan from your goal, body, schedule and food preferences.
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Day-by-day plan
| Meal | Dish | Portion | kcal | P/C/F |
|---|---|---|---|---|
| Day 1 Early | 100ml warm water + 5 grapes (peeled) | 100ml + 5 | 30 | 0/8/0 |
| BF | Sabudana khichdi (40g) with peanuts (5g) | 1 small plate | 380 | 6/65/12 |
| Mid-AM | Apple juice (homemade, 100ml diluted) | 100ml | 60 | 0/15/0 |
| Lunch | 2 phulka (no salt) + leached lauki + small chana dal (10g) + 1 cucumber slice | full plate | 470 | 10/85/8 |
| Snack | 1 rusk + 50ml apple juice | 1 + 50ml | 100 | 1/22/1 |
| Dinner | 1 cup white rice (washed) + leached cabbage + 1 phulka | full plate | 440 | 8/85/6 |
| Bedtime | 100ml warm water | 100ml | 0 | 0/0/0 |
| Day 2 BF | Suji upma (40g rava) with leached carrot | 1 bowl | 340 | 6/60/8 |
| Lunch | 1 phulka + 1 cup white rice + leached French beans + small dal water | full plate | 460 | 8/90/6 |
| Snack | Apple sauce (50g) + 1 cream cracker | 1 small + 1 | 110 | 1/24/1 |
| Dinner | 1 cup |
Hit it automatically with NYUS
NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.