Gastroparesis Diet (Delayed Gastric Emptying)
Log these numbers in NYUS. NYUS builds a workout plan and an Indian-food diet plan from your goal, body, schedule and food preferences.
Try NYUS free on Android🎯 Manage Diabetic / Idiopathic / Post-Surgical Gastroparesis🥗 Non_veg🔥 1800 kcal💪 112g protein
About this meal
| Time | Food | Portion | kcal | Fat (g) | Fiber (g) | P/C/F (g) |
|---|---|---|---|---|---|---|
| 7 AM | Cream of wheat + skim milk + banana + 1 tsp sugar | 1 cup | 280 | 2 | 1 | 12/55/2 |
| 10 AM | Smoothie: kefir + ½ banana + 1 scoop whey + ice | 1 cup | 240 | 4 | 1 | 25/30/4 |
| 1 PM | Skinless chicken (2 oz, well-cooked) + ½ cup white rice + cooked carrots + small EVOO | small plate | 320 | 6 | 2 | 18/40/6 |
| 4 PM | Lactose-free yogurt + applesauce + 1 tsp honey | ¾ cup | 200 | 2 | 0 | 14/30/2 |
| 7 PM | Baked white-fish (3 oz) + mashed potato (no skin) + small EVOO + cooked zucchini | small plate | 380 | 8 | 2 | 24/40/8 |
| 9 PM | Ensure Plus or homemade nutrition shake | 8 oz | 350 | 11 | 0 | 13/50/11 |
| Daily ≈ | 1770 | 33 | 6 |
Why these macros matter
Hitting 112g of protein at 1800 kcal makes this an easy win for manage diabetic / idiopathic / post-surgical gastroparesis. The hard part is doing it consistently — that's where the app earns its keep.
Hit it automatically with NYUS
NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.