Crohn's Disease — Active Flare Diet
Log these numbers in NYUS. NYUS builds a workout plan and an Indian-food diet plan from your goal, body, schedule and food preferences.
Try NYUS free on Android🎯 Manage Crohn'S Disease In Flare🥗 Non_veg🔥 2200 kcal💪 138g protein
About this meal
| Meal | Food | Portion | kcal | Fiber (g) | P/C/F (g) |
|---|---|---|---|---|---|
| D1 7 AM | Cream of rice + lactose-free milk + maple syrup + scoop whey | 1 cup | 380 | 1 | 28/55/4 |
| D1 10 AM | Boost or Ensure or homemade smoothie (LF milk, banana, whey) | 8 oz | 240 | 1 | 12/35/4 |
| D1 1 PM | Skinless turkey + white rice + boiled carrots + olive oil | 4 oz | 460 | 2 | 32/45/14 |
| D1 4 PM | LF yogurt + smooth peanut butter + ½ banana | 1 cup | 280 | 2 | 14/25/14 |
| D1 7 PM | Baked white-fish + mashed potato (no skin) + cooked zucchini + EVOO | 4 oz | 460 | 2 | 28/45/16 |
| D1 9 PM | Oral nutrition supplement (modular) | 8 oz | 240 | 0 | 12/30/8 |
| D2 | Eggs scrambled + white toast + LF butter + applesauce | plate | 380 | 1 | 18/40/16 |
| D2 lunch | 4 oz chicken + couscous + boiled carrot + EVOO | 4 oz | 460 | 2 | 32/45/14 |
| D2 dinner | Lean beef (4 oz) + white rice + cooked zucchini + EVOO |
Why these macros matter
Hitting 138g of protein at 2200 kcal makes this an easy win for manage crohn's disease in flare. The hard part is doing it consistently — that's where the app earns its keep.
Hit it automatically with NYUS
NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.