Cancer Recovery High-Cal
Log these numbers in NYUS. NYUS builds a workout plan and an Indian-food diet plan from your goal, body, schedule and food preferences.
Try NYUS free on Android🎯 Anti-Cachexia Nutrition During/Post Oncology Treatment🍽️ Continental🥗 Non_veg🔥 2500 kcal💪 130g protein
About this meal
| Meal | Food | Portion | kcal | P | C | F |
|---|---|---|---|---|---|---|
| Breakfast | Smoothie: whey + banana + nut butter + Greek yogurt + oats + honey | 1 scoop + 1 + 20g + 150g + 30g + 10g | 580 | 35 | 65 | 22 |
| Mid-morning | Cottage cheese + soft pear + ginger tea | 150g + 1 + 1 cup | 220 | 18 | 25 | 4 |
| Lunch (small portions, calorie-dense) | Salmon + risotto + olive oil + soft asparagus | 150g + 150g + 12g + 100g | 580 | 35 | 60 | 22 |
| Snack | Avocado toast + smoked salmon + cream cheese | 1 slice + 30g + 30g + 1/4 | 380 | 18 | 25 | 22 |
| Dinner | Slow-cooked chicken + mashed sweet potato + butter + soft peas | 150g + 200g + 10g + 100g | 540 | 35 | 50 | 18 |
| Evening (when tolerated) | Casein + nut butter + warm milk | 1 scoop + 15g + 200ml | 320 | 30 | 22 | 14 |
| Total | 2620 | 171 | 247 | 102 |
Eat by clock not appetite — taste/appetite changes from chemo,Calorie-dense + small portions; nut butter, olive oil, avocado, dairy,Protein 1.2–1.5 g/kg minimum (cachexia prevention)
Why these macros matter
Hitting 130g of protein at 2500 kcal makes this an easy win for anti-cachexia nutrition during/post oncology treatment. The hard part is doing it consistently — that's where the app earns its keep.
Hit it automatically with NYUS
NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.