5-Day Juice Cleanse
🎯 Deeper Veg-Intake Reset, Weight Loss🥗 Non_veg🔥 1200 kcal💪 ?g protein
About this meal
Time | Juice | Portion | kcal | P/C/F 8am | Green | 16oz | 130 | 4/30/0 10am | Carrot-beet-apple | 16oz | 160 | 3/38/0 12pm | Green citrus | 16oz | 130 | 4/30/0 3pm | Watermelon-mint | 16oz | 140 | 2/35/0 5pm | Beet-ginger | 16oz | 160 | 3/38/0 7pm | Cashew milk + dates | 12oz | 280 | 5/35/14 Total | ~1,000 | 21/206/14
Why these macros matter
Hitting ?g of protein at 1200 kcal makes this an easy win for deeper veg-intake reset, weight loss. The hard part is doing it consistently — that's where the app earns its keep.
Hit it automatically with NYUS
NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.