Frequently asked questions

NYUS starts with a 30-day free trial — the full app (workout plans, nutrition tracking, recovery and the AI coach) with no credit card required to begin. After the trial, plans start at ₹499/month. No ads, and your data is never sold.

NYUS is an AI fitness and nutrition coach for serious athletes, with a 30-day free trial. It builds your workout and diet plan, then checks in every 7 days and, once enough is logged, adjusts your calories, macros and step goal.

Join the early-access waitlist at nyus.in, then answer a short onboarding (body stats, goals, dietary preferences, equipment), and the AI builds your custom plan in under ten minutes.

Under ten minutes. The onboarding is a few focused questions, not a survey marathon, and you can change any goal later.

Yes. NYUS is built India-first with 8,900+ Indian and global foods — roti, dal, paneer, idli, biryani and more — almost all with macros from food-composition data (India's IFCT 2017 tables, USDA and Nutritionix), logged in the units your kitchen uses (rotis, katoris, grams). You can also layer global cuisines on top.

Almost every food in NYUS takes its macros from food-composition data (India's IFCT 2017 tables, USDA and Nutritionix), with dedicated entries for Indian staples rather than the closest American substitute, so your protein, carbs and fat start from published nutrition data, not a guess.

Yes. Swap any meal in three taps and your macros recompute live. Allergy and food-preference settings (vegetarian, non-veg, egg only or vegan diet styles) are respected and never overridden.

Yes. You choose a dietary style (vegetarian, non-veg, egg only or vegan) and your plan is built around it.

Every 7 days. Each week NYUS reviews what you logged and, once enough is logged, adjusts your calories, macros and step goal.

No. NYUS reads steps, sleep, heart rate, workouts and weight from compatible wearables via Health Connect. There is no dedicated device to buy.

Yes. It logs every set, detects PRs live, predicts your one-rep max from real lifts, and mints a personal-best card you keep — without arcade-style popups.

Yes. A wearable adds recovery signals, but NYUS works fully from your logged training and nutrition alone.

NYUS uses advanced AI matched to each request, so the coaching is sharper than a generic chatbot.

The coach has your logged context — training, macros, recovery — so it answers about your week specifically, in seconds, rather than giving generic replies.

Yes. Your data is never sold, never used for ads, and never trains our models. It’s encrypted (AES-256 at rest, TLS 1.2+ in transit), stored in India (Hyderabad region), and designed to align with GDPR and India’s DPDP Act 2023.

With your per-permission consent: steps, calories burned, weight, heart rate, exercise and sleep. Each permission is opt-in and revocable anytime.

In-app, or via nyus.in/account-deletion. Deleting removes your data; there’s no lock-in.

Today the app is on Android.

NYUS combines what those do separately: it checks in every 7 days and adjusts your calories, macros and step goal (a tracker doesn’t), tracks 8,900+ Indian and global foods, works with compatible wearables via Health Connect (no dedicated device), and uses AI coaching — a 30-day free trial then ₹499/month, with no ads or data sold.

NYUS starts with a 30-day free trial, no card required. After that, plans start at ₹499/month — always with no ads and no data ever sold.