Gujarati Vegetarian Thali 1900 kcal
About this meal
Day | Breakfast | Lunch | Dinner | Snacks | kcal Mon | Methi thepla + curd + chutney | Dal-bhaat + ringan-bateta nu shaak + rotli + kadhi + chaas | Khichdi + kadhi + papad | Chai, dhokla, fruit | 1900 Tue | Khaman dhokla + chutney | Gujarati kadhi + bhaat + bhinda nu shaak + rotli | Thepla + curd + chunda | Chai, fafda | 1910 Wed | Poha + chai | Dal-dhokli + chutney + papad | Khichdi-kadhi + papad | Chai, dhokla | 1890 Thu | Methi thepla + curd | Undhiyu (winter) + puri + shrikhand | Khichdi + chaas + papad | Chai, fafda | 1900 Fri | Khaman dhokla + chutney | Kadhi-khichdi + papad + chunda | Roti + sabzi + dal + chaas | Chai, fruit | 1910 Sat | Fafda + jalebi (occasional) + chai | Dal-bhaat + 2 sabzi + rotli + chaas | Bhakhri + kadhi + chunda | Chai, fruit | 1920 Sun | Handvo + chai | Festival thali: 4-veg + puran poli + kadhi + bhaat | K
Why these macros matter
Hitting 70g of protein at 1900 kcal makes this an easy win for maintenance for vegetarian gujarati eater. The hard part is doing it consistently — that's where the app earns its keep.
Hit it automatically with NYUS
NYUS plans meals like this around your calorie and protein targets, swaps any dish in three taps to fit what you actually want to eat, and keeps your day's macros on track without manual counting.