Fat Loss On Paleo Template Meal Plans
General information: This article is information about food data. No dietitian or doctor has reviewed it, and it is not a substitute for their advice.
Macro-aware meal plans for fat loss on paleo template — Indian and global, with real macros you can hit. Swap any meal in three taps in the NYUS app.
What is in this list
All 3 plans print calories and macros on their page. Calories run from 1500 to 1800 kcal and protein runs from 130 to 155 g a day. By calories: 3 at 1,500 to 1,999 kcal. The figures are the ones printed on each plan page.
| Plan | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Paleo Cut 1500 kcal | 1500 | 130 | 90 | 75 |
| Paleo Cut 1700 kcal | 1700 | 145 | 110 | 85 |
| Paleo Cut 1800 kcal | 1800 | 155 | 120 | 90 |
Fat Loss On Paleo Template meals & plans
Other plans by goal on NYUS: Fat Loss Meal Plans and Moderate Fat Loss Meal Plans.
Food guides that go with this list: Lowest Calorie Swiggy and Zomato Dishes, Ranked, Chole or Rajma for Weight Loss: Protein and kcal and Track Macros in India: Apps Compared, Dal and Roti.