Maintain Weight Meal Plans

24 guides

Macro-aware meal plans for maintain weight — Indian and global, with real macros you can hit. Swap any meal in three taps in the NYUS app.

Maintain Weight meals & plans

Maintenance 1700 kcal — MenMaintenance 1700 kcal — WomenMaintenance 1800 kcal — MenMaintenance 1800 kcal — WomenMaintenance 1900 kcal — MenMaintenance 1900 kcal — WomenMaintenance 2000 kcal — MenMaintenance 2000 kcal — WomenMaintenance 2100 kcal — MenMaintenance 2100 kcal — WomenMaintenance 2200 kcal — MenMaintenance 2200 kcal — WomenMaintenance 2300 kcal — MenMaintenance 2300 kcal — WomenMaintenance 2400 kcal — MenMaintenance 2400 kcal — WomenMaintenance 2500 kcal — MenMaintenance 2500 kcal — WomenMaintenance 2600 kcal — MenMaintenance 2600 kcal — WomenMaintenance 2700 kcal — MenMaintenance 2700 kcal — WomenMaintenance 2800 kcal — MenMaintenance 2800 kcal — Women