Lean Muscle Gain Meal Plans

9 guides

Macro-aware meal plans for lean muscle gain — Indian and global, with real macros you can hit. Swap any meal in three taps in the NYUS app.

Lean Muscle Gain meals & plans

2300 kcal Builder PlanIndian Vegetarian Lean Bulk — 2500 kcalIndian Non-Veg Lean Bulk — 2800 kcalIndian Vegetarian Lean Bulk — 2800 kcal2500 kcal Lean Bulk2700 kcal Lean Bulk3000 kcal Lean BulkCarb Cycling Lean BulkVegan Lean Bulk 2500 kcal