Aggressive Fat Loss Meal Plans

7 guides

Macro-aware meal plans for aggressive fat loss — Indian and global, with real macros you can hit. Swap any meal in three taps in the NYUS app.

Aggressive Fat Loss meals & plans

1200 kcal Women Fat Loss Plan1300 kcal Women Deep Cut Plan1200 kcal Fat Loss — Men (Aggressive)Aggressive Cut — 4 Week, 20% Deficit4:3 Diet (Alternate Day Fasting Lite)16:8 IF + Cut 1500 kcalRFL — Rapid Fat Loss (Lyle McDonald)